FITNESS / LIFESTYLE CONSULTATION

From time management and nutrition assistance to fitness information and financial advice, we proudly take a holistic approach to helping our clients improve in every single aspect of their lives. To be your best self — whether it’s at the gym, at the office, or in your home — you need to be in the right frame of mind; and that mindset begins and ends with achieving and maintaining the lifestyle balance you desire. We’re here to help.

À LA CARTE OPTIONS

Training plans

At Richbody, we deliver more in the way of fitness intel than any amount of one-hour sessions with a trainer at your local gym could. While we cater our ultra-specific plans to the individual, we tend to focus on crafting comprehensive short-term programs that deliver a foundation for eventual success in strength development, physique transformation, sports performance, or bodybuilding. We offer routine check-ins, and can adjust our plans on the fly according to your needs.

Nutrition planning

They say abs are made in the kitchen, and that old adage is as true as it gets. With experience in both the nutrition industry and the produce industry, we devise full-scope meal plans full of healthy, unprocessed, whole foods that are not only delicious, but will help you achieve a level of health you never even thought possible.

Public speaking

Book a Richbody rep to speak at your next fitness summit, celebration, engagement, or event. With several years of experience speaking to large crowds on behalf of major companies in the wellness industry, we’re available to tell our story and inspire your guests to take action in their lives. Public speaking arrangements must be made well in advance.

Rates vary depending on the extent of the service required. Contact info@richbody.ca for your personalized estimate today!