Ron Hache is the President of the Canadian Physique Alliance. He is the promoter of Canada’s largest Bodybuilding and Fitness event, The Toronto Pro Supershow. He has judged the Mr. Olympia, the Arnold Classic and many more prestigious IFBB events.
Making Time for Fitness
I am extremely motivated and driven to be successful in all aspects of life. My passion is fitness and nutrition. I love being in control of how I look and feel everyday. Even more, I love teaching people how to make their lives extraordinary through health, fitness and a positive lifestyle. I firmly believe that…
From your head, to your heart, to your stomach, all of your choices can lead to success (or failure) in the gym
Getting started on a training and nutrition program is not an easy task for most people. But at some point you’re going to say to yourself, “This is it – I’m starting my diet, getting a gym membership, and nothing is going to stop me from reaching my weight-loss goals.” Even if you do get…
The Rich Life Documentary
Richie and Jen Keirouz are fitness competitors who not only work hard to accomplish their goals as athletes but also work together as husband and wife to raise their daughters, Jasmine and Madeline. We follow them to the Toronto Pro SuperShow 2015 and experience the highs and lows of competing at the Provincial level. They…
Forty at its Best
Contrary to what most ordinary people feel, I’ve always been excited to turn 40. Call me crazy, but hey…have I ever been anything like the “ordinary” person? NOPE. I’ve just always felt that accomplishing things later in life and at an older age is so much more satisfying than when I was younger. Let me…
Perseverance
If You’re Too Careful, You’ll Hurt Yourself
No one ever thinks they’re going to get injured. Especially not doing a simple task you do every single day, multiple times a day. Think about it, if you were scared of getting injured or hurt all the time, would you even leave the house? I used to play a lot of sports. Football, basketball,…