Ron Hache is the President of the Canadian Physique Alliance. He is the promoter of Canada’s largest Bodybuilding and Fitness event, The Toronto Pro Supershow. He has judged the Mr. Olympia, the Arnold Classic and many more prestigious IFBB events.
RBP #003 Don Gauvreau – CBD, THC, Psychedlics
Don Gauvreau is recognized as one of the best researchers and product formulators in the dietary supplement and natural health product industry. He has earned the moniker “The Supplement Godfather” because of his in-depth knowledge and ability to continually develop and discover new and exciting dietary ingredients and products. Over the past 20-plus years, Don…
Making Time for Fitness
I am extremely motivated and driven to be successful in all aspects of life. My passion is fitness and nutrition. I love being in control of how I look and feel everyday. Even more, I love teaching people how to make their lives extraordinary through health, fitness and a positive lifestyle. I firmly believe that…
Secure Your Own Mask Before Assisting Others
How can you take care of your family if you are not taking care of yourself? What kind of example are you setting for your children if you are constantly trying to make them eat healthy foods yet you are overweight, unhealthy, eat high sugar, processed foods all day long and do little to no…
Put Me in COACH!!
They are some of the most respected people in the world. They have shaped and changed the lives of many. Without them, some of the most successful people in the world wouldn’t be where they are today. All the greats have had one. We refer to them by the term COACH. It used to be…
UNSTUCK YOURSELF!
Being stuck sucks! I don’t mean stuck like stuck in the mud. I mean stuck like being stuck in your own head. Let me make it a little clearer for you. Imagine that you’re a really ambitious person. Someone that likes to get things done. You always come up with great ideas and they always…
From your head, to your heart, to your stomach, all of your choices can lead to success (or failure) in the gym
Getting started on a training and nutrition program is not an easy task for most people. But at some point you’re going to say to yourself, “This is it – I’m starting my diet, getting a gym membership, and nothing is going to stop me from reaching my weight-loss goals.” Even if you do get…