The Rich Life Documentary

Richie and Jen Keirouz are fitness competitors who not only work hard to accomplish their goals as athletes but also work together as husband and wife to raise their daughters, Jasmine and Madeline.  We follow them…

My First Ebook

I am extremely motivated and driven to be successful in all aspects of life. My passion is fitness. I love being in control of how I look and feel everyday. Even more, I love teaching people how to make their lives extraordinary through health, fitness and a positive lifestyle. I firmly belive that when you are in optimum shape, not only does your body look and function at it’s best, but your mind is in it’s shrapest and most focused state. One of my favorite sayings is “Mens Sana In Corpore Sano”, which means “A Sound Mind In A Healthy Body”. I’ve written my very first ebook outlining…

Forty at its Best

Contrary to what most ordinary people feel, I’ve always been excited to turn 40. Call me crazy, but hey…have I ever been anything like the “ordinary” person? NOPE. I’ve just always felt that accomplishing things later…

Abs Workout Routine

In this Inside Fitness featured video, Richie will show you his own Abs workout routine which he performs 1-2 times per week to get amazing results! On days when Richie works abs, he choses to do…

Bodybuilding: More than a Hobby

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