Forty at its Best

Contrary to what most ordinary people feel, I’ve always been excited to turn 40. Call me crazy, but hey…have I ever been anything like the “ordinary” person? NOPE. I’ve just always felt that accomplishing things later in life and at an older age is so much more satisfying than when I was younger. Let me explain a little more in detail before you start thinking I’m crazy. The reason I’m excited about turning 40 has a lot to do with my career in the fitness industry, my physique and my health. You know what it’s like in your late teens and early twenties…. getting (and staying) in shape…

Abs Workout Routine

In this Inside Fitness featured video, Richie will show you his own Abs workout routine which he performs 1-2 times per week to get amazing results! On days when Richie works abs, he choses to do…

Bodybuilding: More than a Hobby

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